Bodybuilding and weightlifting .. know the difference

Bodybuilding is all about building a muscular and aesthetic physique, and many bodybuilders make a mistake in testing their strength and how much they can lift, when their goal is to use weight to sculpt the body, this does not mean that bodybuilders are not strong, but their goal is not to Show how wellContinue reading “Bodybuilding and weightlifting .. know the difference”